Cooking while on diet !


Many of the women I know are always complaining about their weight and about how hard it is for them to stay on a diet, especially if they have to cook for their families.

When one lives alone or with someone that has the same eating habits he/she has, it is not that difficult to set up an eating program and to respect it. Sometimes having a partner with the same problem that you have, can find you both to respect the diet you have imposed on you. Still, this issue seems to be more problematic for those that are exposed to temptations not only when they get out, but also back at their homes. Being a family man implies not only providing money and affection for your relatives; from where I come, cooking is also a proof of carrying.

Good-eating-habitsWe all know that the food we prepare in our kitchens…

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